Many thanks to dynamic duo podiatry team, Drs. Walter D'Costa and Kevin Grierson, for their collaborative care of patients and for their Grand Rounds presentation on Everything Foot this week.

A recording of their presentation is available HERE .

Dr. D'Costa started the presentation with the practice changing pearl of the day: 

***Remind our patients (at high risk for foot problems) to change their shoes 1-2 times per day to relieve pressure.***


This is such a great pearl-- definitely not part of my regular prevention spiel, but an easy daily practice that can help prevent chronic friction issues with the same pair of shoes.

A review of the three common categories of foot ulcers: neuropathic, vascular, and ischemic.

1) Neuropathic ulcers result from insensitivity (i.e. neuropathy), inability to perceive pain, which leads patients to walk on bony prominences, and then to get skin breakdown, which can become chronic. Neuropathic ulcers present with some key features:

  • hypertrophic rim of callous
  • fibrotic wound bed
  • painless
  • not very much necrosis (compared to vascular ulcers)

  • The heel is a common site of pressure (in patients with heel ulcers, don't forget to screen for restless leg syndrome, which can lead patients to rub heels and lead to neuropathic ulcers)
Prevention:
  • diabetic foot exams
  • patient doing daily foot check
  • changing shoes frequently
Treatment:
  • OFFLOADING is key (inserts, change in shoe, etc)
  • Aggressive debridement by podiatry, wound vac as needed
  • Good diabetes control
  • Sometimes excision of the bony prominence
2) Venous Stasis Ulcers result from incompetent valves and mast cell inflammation, leading to skin breakdown, they often occur at medial/lateral malleoli
  • brown discoloration (stasis), chronic edema (often decades)
  • dry skin--> scratch--> opening/fissures--> infection--> infected ulcers (pearl: Make sure patients with venous stasis hydrate their skin daily with lotion/cream, even baby oil)
  • usually these do not have hyperkeratotic margins
  • these often weep (and weep and weep)


Prevention:
  • Control EDEMA via compression stockings, diuretics, elevation, venous pump/sequential pump (these pumps are DME covered by most insurances, particularly if patient has chronic stasis and/or hx of an ulcer)
  • lotions to keep skin moist
Treatment:
  • Sharp debridement by podiatry
  • Enzymatic dressings, wet-to-dry dressing, calcium alginate (absorptive of weeping), hydrocolloid, silver-impregnated gauze
  • Antibiotics if infected
  • Biopsy the ulcer (if don't improve with good treatment)
  • Grafting
3) Ischemic Ulcers are almost always very PAINFUL (unlike neuropathic and venous stasis), dark necrotic tissue


Treatment
  • NEED revascularization
Additional foot ulcer pearls:
  • For heel decubitus ulcers, always get x-ray to rule out osteomyelitis because these are by definition unstageable 
  • If you see a red hot foot in a diabetic, don't forget charcot arthropathy: red/hot/swollen foot, "rocker bottom" must be treated with immobilization, can appear like acute infection (elevated WBC, ESR, but these don't improve with abx)
  • Edema Wear has a number of excellent products, including open toe stockinettes, for compression products that may be more useful to patients who have trouble using compression stockings.
  • Also consider less rather than more compression if the patient is not going to wear compression stockings at all. Some is better than none. 
For part 2 of the presentation, Dr. Grierson covered several key toenail diagnoses including ingrown toenails, pigmented toenail lesions, onychomycosis, and subungual hematomas

1) Ingrown toenails are super common-- 20% of primary care foot complaints. Usually occur in younger patients, a result of trauma, improper cutting, tight shoes, and hypertrophic nail folds

Lifestyle advice: avoid tight shoes, warm water soaks for early symptoms 
For mild ingrown nails: oral antibiotics, gutter splints

Surgical treatment includes: partial vs total nail avulsion with or without chemical matrixectomy. Of note, partial nail avulsion has a 39% recurrence rate and total nail avulsion has a 83% recurrence. HOWEVER, Practice changing pearl:

*** Chemical matrixectomy with toenail avulsion (e.g. 88% phenol) has a 3% recurrence rate. You definitely should be doing a matrixectomy if you are removing a toenail***

Many patients complain about their toenail removals: they were so painful, miserable, inadequate anesthesia. A word on nerve blocks: the most important nerves to numb up the toe are on the plantar surface. For good anesthesia, Dr. Grierson recommends a ring block with ~3ml of lidocaine (1 or 2% w/o epinephrine). This should be injected into the SUBCUTANEOUS space and if you're in the right space, there should be very little resistance, i.e it should go in easily, causing the patient little distress.

2) Pigmented lesions in nails (longitudinal melanonychia) are common and have a long ddx: this includes ethnic variation, pregnancy, drugs, chronic local trauma, endocrine abnormalities, and the big bad wolf: melanoma

Ethnic melanonychia is very common in people of color of all ages, but increasing incidence with age. In fact, studies show a 20% incidence in people of Japanese descent and up to 100% incidence in African Americans over age 50.

Warning signs for melanoma of the toenail:
  • single nail (usually the large toe)
  • >3mm width of pigmented band
  • more irregular border
  • recent changes (e.g. increase in size, rapid growth)
  • family history of melanoma
  • Hutchinson's sign: pigment in the nail extends to the nail fold
  • benign ethnic melanonychia

    subungual melanoma
If in doubt, refer for biopsy (btw pigmented lesion biopsy needs to come from the nail matrix)

3) Onychomycosis is a common dermatophyte infection of the toenail, affecting 10% of the general population, 20% of people >60 and 50% of people >70. It causes discoloration, thickening of the toenail and can lead to other chronic foot problems

Treatment:
  • Debridement (symptomatic relief)
  • Topical medications: tavaborole 5%, ciclopirox 8% lacquer don't have high efficacy rates but can work for some patients
  • Oral medication: terbinafine (Lamisil), itraconazole
    • mycologic cure rate for terbinafine is 70%, itraconazole 54%
    • complete cure 38% for terbinafine, 14% for itraconazole
    • elevation in AST/ALT is VERY rare with terbinafine, <1% and generally self resolve, serious life transaminitis is even more rare 1/500K-1/120K
  • Alternative therapies for onychomycosis include apple cider vinegar, tea tree oil.There aren't great studies, but apple cider vinegar does contain maleic acid, which has fungicidal properties, and tea tree oil may have synergistic effect with topical antifungals
4) Subungual hematomas occur as a result of trauma. 
  • Fracture is common (10-25% of people w/associated phalanx fracture). For this reason, these toes should get x-rayed. 
  • For symptom relief, trephination (cool word, definition: to open with a hole saw (i.e. trephine)) with a simple 18 g needle is safe and effective (spin, painless, no anesthesia required). You may need to make more than one hole. Go for it!



Evaluation and Treatment of Shoulder Pain (Pourtaheri, 2/16/2022)

Many thanks to Dr. Neema Pourtaheri of Santa Rosa Orthopedics for his presentation, Evaluation and Treatment of Shoulder Pain 

A recording of his presentation is available HERE.

Shoulder pain is a very frequent complaint in primary care, can be broken down into several common categories


1) Rotator cuff and Proximal Biceps Tears (partial vs. full thickness, acute/traumatic vs. chronic/degenerative)

  • the rotator cuff is responsible for shoulder rotation, stabilization, and arm elevation
  • the rotator cuff holds the head of the humerus in the small shallow glenoid
  • rotator cuff muscles: supraspinatous, infraspinatous, teres minor, subscapularis
  • rotator cuff tear very common, 2 million people in US/year
  • important history in your diagnosis of rotator cuff injury: usually in dominant arm, age >40 years, pain worse at night, interferes with sleep, weakness with rotation and lifting, unable to do daily tasks (e.g. combing hair, putting on shirt)
  • Exam
  • acute traumatic usually occurs in setting of fall, trauma, significant amount of force (particularly in young patients)
  • chronic is degenerative, gradual onset, repetitive stress injury, occurs often in dominant arm, often as a result of bone spurs rubbing
    • >40% of people >65 have chronic rotator cuff tear
  • rotator cuff tears DO progress with time
    • full thickness tendon tears progress more rapidly
    • larger tears progress more quickly as well
  • Non-surgical management: activity modification, NSAID, cortisone?? (controversial, Dr. Pourtaheri doesn't recommend steroid injection for rotator cuff injury), PT helps with strength and pain, doesn't fix the tear, work on strengthening other tendons
  • All acute traumatic tears in people <60 should be fixed
  • "old tendons are not fixable" (no atrophy on MRI)
  • Shoulder arthroscopy: small incisions w/camera, nerve block for pain
  • Rotator cuff repair in correct candidates have 95% success rate (in terms of pain, function), improved shoulder strength and prevent tears from progressing
  • Post op course: 6 weeks in sling, 3 month limited lifting, PT

Many rotator cuff tears have an associated biceps tendon tear (should be repaired at the same time)

2) Impingement/Bursitis

  • inflammation of the bursa, usually due to overuse (overhead activity), sometimes trauma
  • pain exacerbated with activity, relieved with rest/NSAIDs, immobility
  • no-op treatment: activity modification, steroid injection, ice, ultrasound, PT
  • arthroscopic surgery for bursitis is generally arthroscopic bursectomy w/arthroplasty on the undersurface of the acromion 
  • rehab is faster than rotator cuff: sling x 2 weeks, PT within 2 weeks of surgery

3) Shoulder Labrum Tear

  • Labrum is fibro-cartilaginous ring that attaches to the glenoid, anchor point for gleno-humeral ligaments 
  • labrum is essential for shoulder stability in people <40
  • in people <40 tears are usually associated with trauma or dislocation event
  • in people >40, most labrum tears are physiologic and don't need treatment or surgery
  • PT is best non-operative management   
  • Sometimes surgery is indicated for people who are young and failed PT

4) Shoulder arthritis

  • >60 year old patient arthritis is a common cause of shoulder pain
    • articular cartilage thins out with time, exposed bone
  • X-ray: collapsed joint space, large bone spurs, thickening of subchondral
  • Non operative management: NSAID, PT, steroid/cortisone injection (yes, indicated)
    • PT to stretch the shoulder joint capsule (see exercises below)
  • Operative tx: shoulder arthroscopy (to release joint capsule, usually in mild to mod arthritis)) and shoulder replacement
  • Shoulder replacement 90% pain relief indicated for moderate-severe arthritis of gleno-humerus
  • there have been significant advances in shoulder replacement techniques and technology over the last 10 years
    • same day (outpatient surgery)
    • 4-6 weeks immobilized in sling, PT within a week, full recovery 6 months-1 year
  • two types of shoulder replacement: anatomic (intact rotator cuff) vs. reverse shoulder replacement (non anatomic)-- shoulder arthritis w/large rotator cuff tears
    • in reverse, ball goes on socket side of shoulder, socket on ball side of shoulder

Final pearls:

  • History and physical exam are key for assessment and diagnosis of shoulder pain
  • X-rays are still always a good idea as an initial evaluation (arthritis, calcific tendonitis, acromial bone spurs, for large rotator cuff tears for decision-making for surgery)
  • MRI definitively diagnose rotator cuff tears
  • Role for ultrasound? In patients who cannot get MRI (e.g. pacemaker), can use for shoulder injections (ultrasound guided)
  • Absolute indications for MRI in shoulder pain
    • fall/acute injury with sudden onset weakness in the arm likely has an acute rotator cuff tear(to evaluate for rotator cuff tear, which should be repaired within a couple months of injury for best outcome, time sensitivite)
    • if concern for biceps tendon "Popeye" arm (full thickness tear of biceps tendon)



Abortion in the US in 2022: What is at Stake? (Wallace 2/2/2022)

Many thanks to Dr. Robin Wallace for a really poignant and timely Grand Rounds this week on Abortion in the US: What is at stake in 2022. As we await the Supreme Court decision regarding Dobbs vs. Jackson in Mississippi-- decision expected in June 2022-- it is tremendously important for the medical community to know what is at stake if Roe is overturned.

Dr. Wallace graduated from the Santa Rosa Family Medicine Residency in 2007 and completed the to UCSF Family Planning Fellowship after residency. She worked for 8 years at a family planning clinic in Dallas, Texas and now lives and works in North Carolina. 

A link to a recording of her presentation is available HERE

With increased access to effective contraception, abortions have decreased steadily since the early 1980s

  • However, abortions are still common-- in 2017 in the US, 862,320 abortions were performed 
    • Most abortions occur at less than 8 weeks, 89% occur in the first 12 weeks
    • 10% happen in 2nd and 3rd trimesters: this is a critical and important health care service 
The US unintended pregnancy rates has also been going down, dropping below the intended pregnancy rate (since the ACA went into effect and required coverage of contraception)

There is evolving literature on "pregnancy ambivalence". It is not easy to classify intentions. There are plenty of nuances that exist on a spectrum

Abortion restriction disproportionately impacts low income women of color



While overall abortion numbers of declined, the proportion of medication abortions (MAB) have increased, generally up through 11 weeks. 

In some settings well over 50% are MAB.

2018 Comprehensive Review of Abortion Safety and Quality

  • There was a clear and dramatic drop in abortion related deaths after Roe vs. Wade (1973) 
  • This 2018 Comprehensive Review of Abortion Safety and Quality concluded withat abortion is a safe procedure.
  • It also refuted any association between abortion and breast cancer, future infertility, and depression/mental illness.
  • Abortions have a mortality rate of 0.7/100K-- this compared to a shot of penicillin which has a mortality rate of 2/100K, and giving birth a mortality rate of 8.8/100K.
  • increased mortality as gestational age increases, as the physiology gets more complex 
  • 20% of abortion related deaths are among those for whom pregnancy threatens their life 
  • abortion mortality rate higher in black women (1.1/100K)
  • "Legal abortions in the US are safe, but the likelihood that women will receive the type of abortion services that best meet their needs varies considerably depending on where they live."

  • Legal restrictions impact abortion care

    Many states have created barriers to safe, effective, patient centered, timely, efficient, and equitable abortion services.

    • Targeted restrictions of abortion providers (TRAP laws): specifically target the practice of medicine related to abortion care
    • "undue burden" standard established (Casey, 1994)
    • Example of TRAP laws (in North Carolina) include: mandatory ultrasound, mandatory waiting periods, telemedicine ban on abortion care, "physician only" procedure (no midwives, nurse practitioners), Medicaid restriction on coverage, State health plan restriction

    Texas Senate Bill 8 (went into effect 9/2021)
    • Restricts abortion after 6 weeks 
    • Enforcement intentionally crafted to circumvent the usual pathways of enforcement (the state) through private civil actions
      • Anyone can file lawsuit against someone who has violated the law (including those performing abortions, as well as those who aid and abet those procedures)
      • This has created enormous fear in counselors, medical assistants, uber drivers
      • If a person who sues is found in court to be in the right, they are awarded &10K for each abortion in violation
    • In a study from Texas in 2018, even though 58% of people <6 weeks, only 16% were <6 weeks when they had their actual abortion appointment
    • Texas SB8 has faced many challenges (abortion providers, ACLU, etc)
      • in the past federal district court has consistently blocked these laws from going into effect, but the 5th circuit court of appeals
      • Supreme Court denied emergency request to block the law
      • DOJ filed separate lawsuit (US vs. Texas), US Supreme Court heard these arguments 11/1, have not blocked enforcement despite having had several opportunities to do so (e.g. 1/20, denied plaintiff's request to return to be heard)
      • Sonia Sotomayor, "This case is a total disaster for the rule of law."
    We know from prior attempts by Texas legislators to restrict abortion what TRAP laws do to abortion access
    • HB2 (2013): Governor Rick Perry, admitting privileges law requiring any abortion provider have hospital admitting privileges within 30 miles of where they are providing abortions
    • Shut down >1/2 of abortion clinics, severely reducing access to Texans
    • Disproportionate effect on Latinx patients, rural patients, and those traveling for care
    • Increase in 2nd trimester abortions (therefore increasing complication rates)
      • especially black patients, low income, patients who had to travel far
    • Though the US Supreme Court nullified HB2 in 2016, having been enforced for 3 years had lasting impact
      • clinics, once closed, were not reopened


    The Turnaway Study is a really elegant longitudinal UCSF study examining the effects of unwanted pregnancy on women's lives in 1000 women who were denied abortions compared to women who were granted abortions. When patients are denied the abortions they want, families are significantly affected
    • financial instability, poverty
    • staying in violent relationships
    • resulting children not meeting developmental milestones
    Dobbs vs. Jackson (Mississippi), currently being considered at US Supreme Court
    • bans abortion in Mississippi after 15 weeks
    • decision expected June 2022
    • many experts are expecting the Supreme Court to uphold this law, which would essentially nullify Roe and permit states to limit abortion access based on gestational age
    • What would happen if Roe falls?
      • there are few states (blue, e/g/ CA, WA, OR, NY) with expanded access to abortion
      • other states (e.g. Florida) with protections that are currently in place but can be revoked easily by politicians
      • lots of states where abortion will not be protected in any way
    https://reproductiverights.org/maps/what-if-roe-fell/

    Dr. Wallace's Recommended Resources:
    https://liberalarts.utexas.edu/txpep/
    https://reproductiverights.org/
    https://txabortionaccessnetwork.org/
    https://www.guttmacher.org/
    https://prh.org/
    https://rhedi.org/
    https://www.reproductiveaccess.org/




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